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Join date: Nov 7, 2021
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May 14, 2022 ∙ 1 min
Learned Helplessness – Pt. 2 - Principles of resilience
If you’ve fallen into “all-or-nothing thinking”, believing “nothing I do matters – I still always lose”, you don’t have to stay there....
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May 14, 2022 ∙ 2 min
You're Not Alone
Reports show that mental health “issues” are on the rise – especially since the pandemic – and it’s being talked about in the news, in...
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Nov 27, 2021 ∙ 1 min
Learned Helplessness - Pt. 1
Learning is essential to our existence. What happens when what we learn leads to sadness, depression, and hopelessness; all threats to...
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Kristie Polk
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