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Writer's pictureKristie Polk

Mindfulness At Its Core


Mindfulness, at its core, embraces a healthy outlook grounded in reality and positive growth.


It encourages us to focus on the here and now and it’s infused with hope.


If I am here, now, that means I am not where I was before and I am not yet where I will be. #leadership #growth #reality #hope #mindfulness #leadclearly

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