Kristie PolkNov 27, 20211 min readQ & A: Transforming boundaries?Q: How do I transform my unhealthy boundaries to clear ones? A: First, it may be helpful to realize that it’s common for people to go...
Kristie PolkNov 27, 20211 min readBoundaries - 3 typesThanks to everyone who was able to make it to our first Thought Leaders Club "meeting". We had a great, easy-going, productive, and...
Kristie PolkNov 27, 20211 min readClear BoundariesClear personal boundaries can be tough to master. It’s easy to become too rigid to keep others at a distance or too enmeshed, losing...
Kristie PolkNov 7, 20212 min readBoundaries Make Freedom PossibleUnderstanding that true freedom requires limits is an important step in creating healthy mental, physical, and emotional environments at...