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Kristie Polk
Nov 27, 20211 min read
Q & A: Transforming boundaries?
Q: How do I transform my unhealthy boundaries to clear ones? A: First, it may be helpful to realize that it’s common for people to go...
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Kristie Polk
Nov 27, 20211 min read
Boundaries - 3 types
Thanks to everyone who was able to make it to our first Thought Leaders Club "meeting". We had a great, easy-going, productive, and...
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Kristie Polk
Nov 27, 20211 min read
Clear Boundaries
Clear personal boundaries can be tough to master. It’s easy to become too rigid to keep others at a distance or too enmeshed, losing...
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Kristie Polk
Nov 7, 20212 min read
Boundaries Make Freedom Possible
Understanding that true freedom requires limits is an important step in creating healthy mental, physical, and emotional environments at...
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