Kristie PolkNov 27, 20211 minLearned Helplessness - Pt. 1Learning is essential to our existence. What happens when what we learn leads to sadness, depression, and hopelessness; all threats to...
Kristie PolkNov 27, 20211 minQ & A: Transforming boundaries?Q: How do I transform my unhealthy boundaries to clear ones? A: First, it may be helpful to realize that it’s common for people to go...